Date(s) - 03/19/2020 - 06/30/2022
8:00 am - 8:45 am


Tuesday and Thursday Morning Meditation
via Zoom video conferencing

8:00-8:45am EST

Join Zoom Meeting

Meeting ID: 330 040 493
Password: 492070

This will be a 30 minute meditation with some possible guidance. We will have a few moments for questions/discussions afterward.
Facilitated by Michelle Stortz. Questions? Email

Below that are helpful instructions as well as a note about supporting Springboard and its efforts to continue being a source of mindfulness in the world.

Joining a Zoom Call

If using a computer, the easiest way to join a Zoom meeting is by clicking on the link under “Join Zoom Meeting.” You will need to give Zoom permission to access your audio and/or video.

The meeting ID (the ten-digit number) is the most important thing. The videos below will show you how to use the link or the meeting ID to enter a meeting.

If you are joining by smartphone or tablet, you will need to download the app.

These YouTube videos will walk you through how to install Zoom and join a call (you can also go to and click on help).

Contributing to Springboard

Because social distancing is crucial, many of us have lost income due to work cutbacks and closures.  This is true for Springboard Sangha. Our monthly expenses have not gone away.  We still rely on your donations to make ends meet.

For those of you with an automatic monthly donation, please do not overlook evaluating your level of donation if your income has been affected.  This is a time to increase our sensitivity to those around us who may suddenly be unable to meet their financial requirements.

For those of you who are in a position to be generous, our Sangha, families and communities would be most grateful for your support.  Information about making donations is at: