Catch Your Breath

Date(s) - 01/15/2021 - 06/30/2021
12:00 pm - 12:15 pm


Springboard Meditation Sangha in Mt. Airy is committed to supporting our community during this difficult time. We invite you to join us for a new program called “Catch Your Breath.” Once a week — on Fridays at noon — we will share via Zoom a 10-15 guided mindfulness break. You are free to join whenever you are able. No prior meditation experience is necessary.

Fridays at 12noon
Free & Open to the Public.

Join Zoom Meeting

Meeting ID: 974 9410 6290
Passcode: 753555