About

Amidst the bustling Mt Airy Village neighborhood, Springboard Studio offers a welcoming, restful space for meditation and yoga. In this vibrant residential community you’ll also find Weaver’s Way Co-op, Big Blue Marble Book Store and High Point Cafe.

Meditation

Springboard Studio was founded by Caroline Peterson and opened on January 1, 2007 with a public meditation program which has continued to this day. The Springboard Meditation Sangha (SMS) was Incorporated in 2011, as a lay non-profit Buddhist organization with Brian Arnell as the Senior Teacher. The SMS now sponsors the public meditation program at the studio, ongoing Sunday workshops and retreats.

Yoga

Springboard offers a range of yoga classes for persons both new and more advanced in their yoga practice. Our skilled, certified teachers draw from their own extensive practice, teach a range of yoga traditions and are committed to yoga being accessible to all. Come anytime to our ongoing classes. Teachers set their own fees which range from $10–$15 per class. Please contact teacher directly to learn more about their classes.

Staff

Board

  • Eliza Callard – President
  • Mary Kalyna  –  Treasurer
  • Pamela Freeman
  • Isaac Garfield
  • Gerry Whelan