About Springboard

Home of Springboard Sangha

Amidst the bustling Mt Airy Village neighborhood, Springboard Studio offers a welcoming, restful space for yoga and meditation. Springboard offers fourteen silent meditation periods throughout the week that are open to the public and sponsored by the not-for-profit Springboard Meditation Sangha. In addition, Springboard’s skilled team of yoga teachers provide classes for people of all ages and abilities.

Upcoming Events

Meditations Book Group

10/11/2019 - 01/25/2020, 2:30 pm - 3:45 pm

Lesbian Meditation Group

10/29/2019 - 03/31/2020, 6:30 pm - 7:45 pm

Recovery Dharma

10/29/2019 - 03/31/2020, 8:00 pm - 9:15 pm

A Review of 4th Century Buddha Dharma, or How I Learned to Fall Madly in Love with Life

11/24/2019, 11:00 am - 2:00 pm

Yoga Nidra and Meditation

11/24/2019, 4:00 pm - 5:30 pm