About Springboard

Home of Springboard Sangha

Amidst the bustling Mt Airy Village neighborhood, Springboard Studio offers a welcoming, restful space for yoga and meditation. Springboard offers fourteen silent meditation periods throughout the week that are open to the public and sponsored by the not-for-profit Springboard Meditation Sangha. In addition, Springboard’s skilled team of yoga teachers provide classes for people of all ages and abilities.

Upcoming Events

Movie Night - The Buddha

03/10/2018, 7:00 pm - 9:00 pm

Yoga for Osteoporosis

03/24/2018, 3:00 pm - 5:00 pm

Mindful Communication: Creating Real Dialogue

05/12/2018, 9:30 am - 5:00 pm