About Springboard

Home of Springboard Sangha

Amidst the bustling Mt Airy Village neighborhood, Springboard Studio offers a welcoming, restful space for yoga and meditation. Springboard offers fourteen silent meditation periods throughout the week that are open to the public and sponsored by the not-for-profit Springboard Meditation Sangha. In addition, Springboard’s skilled team of yoga teachers provide classes for people of all ages and abilities.

Upcoming Events

The Awakened Body: Alexander Technique for Meditators

12/01/2018, 11:00 am - 12:30 pm

Yoga Nidra and Meditation

12/02/2018, 4:00 pm - 5:30 pm

The Art of Mindful Communication with Oren Jay Sofer

01/12/2019, 9:30 am - 5:00 pm