About Springboard

Home of Springboard Sangha

Amidst the bustling Mt Airy Village neighborhood, Springboard Studio offers a welcoming, restful space for yoga and meditation. Springboard offers fourteen silent meditation periods throughout the week that are open to the public and sponsored by the not-for-profit Springboard Meditation Sangha. In addition, Springboard’s skilled team of yoga teachers provide classes for people of all ages and abilities.

Upcoming Events

First Steps: Beginning Meditation

01/15/2019 - 02/12/2019, 6:30 pm - 8:00 pm

The Buddha’s 7 Steps To Finding Peace, Joy, and A Whole Lot More

01/20/2019, 10:00 am - 2:00 pm

Yoga Nidra and Meditation

01/27/2019, 4:00 pm - 5:30 pm

Yoga for Bone Strengthening

02/02/2019, 3:00 pm - 5:00 pm