About Springboard

Home of Springboard Sangha

Amidst the bustling Mt Airy Village neighborhood, Springboard Studio offers a welcoming, restful space for yoga and meditation. Springboard offers fourteen silent meditation periods throughout the week that are open to the public and sponsored by the not-for-profit Springboard Meditation Sangha. In addition, Springboard’s skilled team of yoga teachers provide classes for people of all ages and abilities.

Upcoming Events

IMS Visiting Teachers

09/25/2018, 5:45 pm - 8:00 pm

Yoga Nidra and Meditation

09/30/2018, 4:00 pm - 5:30 pm

First Steps: Beginning Meditation

10/02/2018 - 10/30/2018, 6:30 pm - 8:00 pm