About Springboard

Home of Springboard Sangha

Amidst the bustling Mt Airy Village neighborhood, Springboard Studio offers a welcoming, restful space for yoga and meditation. Springboard offers fourteen silent meditation periods throughout the week that are open to the public and sponsored by the not-for-profit Springboard Meditation Sangha. In addition, Springboard’s skilled team of yoga teachers provide classes for people of all ages and abilities.

Upcoming Events

The Body is Not an Apology Book Club

06/21/2018, 8:15 pm - 9:15 pm

First Steps: Beginning Meditation

07/10/2018, 6:30 pm - 8:00 pm

The Way of Insight: 5-day Silent Retreat with Oren Jay Sofer

08/01/2018 - 08/05/2018, 10:00 am - 11:00 am