About Springboard

Home of Springboard Sangha

Amidst the bustling Mt Airy Village neighborhood, Springboard Studio offers a welcoming, restful space for yoga and meditation. Springboard offers fourteen silent meditation periods throughout the week that are open to the public and sponsored by the not-for-profit Springboard Meditation Sangha. In addition, Springboard’s skilled team of yoga teachers provide classes for people of all ages and abilities.

Upcoming Events

The Art of Listening Series

07/15/2018 - 07/28/2018, 8:00 am - 9:00 pm

THE BODY IS NOT AN APOLOGY BOOK CLUB

07/19/2018, 8:15 pm - 9:15 pm

The Art of Listening: A Day-long Class with Michael Reiley McDermott

07/22/2018, 11:00 am - 5:00 pm

The Way of Insight: 5-day Silent Retreat with Oren Jay Sofer

08/01/2018 - 08/05/2018, 10:00 am - 11:00 am